Contra dance is a type of American social dancing with roots in English, Scottish, and Irish traditions. The basic formation (called a ‘set’) is two long lines of dancers with the men in one line and their partners facing them in the other line. A caller teaches the figures of each dance before it begins, then cues the dancers the first several times through the dance.
Couples dance the figures with the couple next to them. They then leave that couple and move to the next couple in the set, repeating the same figures with the new couple. This progression is repeated several times over the span of the dance. Through the natural progression of the dance each couple and each person dances with everyone else in their set—and the sets can be the length of the hall.
No lessons are required, as each individual dance is taught before it begins. Plus, there are only about 20 moves to learn. For those who would like a little more instruction, we offer a newcomers' orientation about 15 minutes before the start of a regular dance.
We always dance to live music. There is simply no substitute for the energy of a live band and for the interplay between the musicians and the dancers.
The environment is smoke-free, alcohol-free, fragrance-free, safe, and family-friendly. This is a community dance, similar to the barn dances of bygone days.
The video below, from the Portland, ME contra dance community, is an excellent introduction to the joy of contra dance.
More questions? See our Contra FAQ and Why Fragrance Free? pages.